Mushroom and Root Vegetable Wellington (National Vegetarian Week)

One of my favourite meal times, is a Sunday Roast. Everything about a lazy Sunday makes me happy; a long lie in, a countryside walk and a huge roast dinner followed by far too much crumble. So the prospect of anyone missing out on this is horrifying. I've tasted some good substitutes/alternatives in the form … Continue reading Mushroom and Root Vegetable Wellington (National Vegetarian Week)

Spiced Coconut and Butternut Squash Risotto (National Vegetarian Week)

Before you run a mile at the thought of being given another vegetarian risotto, this one is a little bit different. It uses pearl barley instead of risotto rice making it full of fibre, high in protein and very low fat. It's also finished with coconut milk as opposed to heavy cream or cheese making … Continue reading Spiced Coconut and Butternut Squash Risotto (National Vegetarian Week)

Sweet Potato and Mixed Bean Chilli (National Vegetarian Week)

Most people associate a vegetarian diet with low protein, and with the current popularity of strength training, high protein diets have never been so desired. So with one portion of this delicious veggie chilli, packing around 20g of protein; you should be sure not to skip leg day. This Mexican veggie chilli is an all … Continue reading Sweet Potato and Mixed Bean Chilli (National Vegetarian Week)

Beetroot, Feta & Fennel Tart (National Vegetarian Week)

It's National Vegetarian Week! With knowledge of the environment, sustainability and animal welfare growing, so is the movement of vegetarianism. From 'Flexitarian' to Vegan, the popularity of cutting down on our meat intake is on the up. Studies have shown from a health perspective, that removing meat (especially red meat) from out diets for even … Continue reading Beetroot, Feta & Fennel Tart (National Vegetarian Week)