ARTICLES.

About Me.

So. I'm Iz. I'm a Registered Personal Trainer, qualified Chef, training Nutritional Therapist and usually a bit of a laugh. I appreciate good coffee, and good banter. I like to lift heavy things, I pretend I'm more flexible than I am and consider myself a 'social' netballer (might not see me on the court but [...]

Carrot Cake Granola

Carrot Cake Granola

It's become somewhat my mission to but vegetables in errrrryythang. I LOVE carrot cake oats, so I've applied the same thing in granola form. On the surface it looks a little bit faffy but it's really not and it's sooooo worth it. Carrots have a natural sweetness which means you need less sugar in the [...]

Stove Top Granola

Stove Top Granola

It's no secret that I love making my own granola, but it is hella time consuming (I mean, it's not but it feels it with all the stirring and I'm super lazy.) This stove top alternative takes 15 minutes max and tastes just as good. You don't get as many clusters but you do get [...]