ARTICLES.

About Me.

So. I'm Iz. I'm a Registered Personal Trainer, qualified Chef, training Nutritional Therapist and usually a bit of a laugh. I appreciate good coffee, and good banter. I like to lift heavy things, I pretend I'm more flexible than I am and consider myself a 'social' netballer (might not see me on the court but [...]

Carrot Cake Granola

Carrot Cake Granola

It's become somewhat my mission to but vegetables in errrrryythang. I LOVE carrot cake oats, so I've applied the same thing in granola form. On the surface it looks a little bit faffy but it's really not and it's sooooo worth it. Carrots have a natural sweetness which means you need less sugar in the [...]